Stalking and Harassment

Stalking and harassment is when someone repeatedly behaves in a way that makes you feel scared, distressed or threatened. There are different types of stalking and harassment and anyone can be a victim. 

Stalking and harassment are offences under the Protection from Harassment Act 1997.


Someone you know could be harassing you, like a neighbour, or people from your local area or it could be a stranger. 

Harassment may include:

  • Bullying at school or in the workplace
  • Cyber stalking (using the internet to harass someone)
  • Antisocial behaviour
  • Sending abusive text messages
  • Sending unwanted gifts
  • Unwanted phone calls, letters, emails or visits

It's harassment if the unwanted behaviour has happened more than once.

Sexual harassment

Sexual harassment is unlawful, as a form of discrimination, under the Equality Act 2010.

The Act says it’s sexual harassment if the unwanted behaviour:

  • Violates your dignity
  • Creates an intimidating, hostile, degrading, humiliating or offensive environment (this includes the digital environment, online)

Some examples of sexual harassment would include:

  • Sexual comments, jokes or gestures
  • Staring or leering at your body
  • Using names like ’slut’ or ‘whore’
  • Unwanted sexual communications, like emails, texts, DMs
  • Sharing sexual photos or videos
  • Groping and touching
  • Someone exposing themselves
  • Pressuring you to do sexual things or offering you something in exchange for sex

Some of these are also forms of sexual or indecent assault. If you’ve experienced any of these it’s not your fault and you don’t have to put up with it.

If you don’t feel ready to contact us, you can report anonymously to Crimestoppers website.


Stalking is like harassment, but it's more aggressive. The stalker will have an obsession with the person they're targeting.

Someone you know could be stalking you; an ex partner or a person you were friends with, or it might be a stranger. If it's someone you know, or knew, it doesn't mean that it's your fault; it's still stalking and it's an offence. 

Stalking may include:

  • Regularly following someone
  • Repeatedly going uninvited to their home
  • Checking someone’s internet use, email or other electronic communication
  • Hanging around somewhere they know the person often visits
  • Interfering with their property
  • Watching or spying on someone
  • Identity theft (signing-up to services, buying things in someone's name)

It's stalking if the unwanted behaviour has happened more than once.

The four warning signs of stalking

If the behaviour you're experiencing is:


You can report the crime or you can contact the National Stalking Helpline for more advice.

Online stalking and harassment

Social networking sites, chat rooms, gaming sites and other forums are often used to stalk and harass someone, for example:

  • To get personal information
  • To communicate (calls, texts, emails, social media, creating fake accounts)  
  • Damaging the reputation
  • Spamming and sending viruses 
  • Tricking other internet users into harassing or threatening
  • Identity theft 
  • Threats to share private information, photographs, copies of messages
Support services

Local advice

  1. Domestic Violence and Abuse - Where to find help

    In Rochdale borough, domestic violence and abuse affects thousands of adults and children each year. Here you can find advice, information and services for: Victims of domestic abuse Children and young people who are living with domestic abuse People who are worried someone might be living in…

Local services

  1. Victim Support

    As an independent charity, we work towards a world where people affected by crime or traumatic events get the support they need and the respect they deserve. Practitioners please log in to see referral details. 
  2. Rochdale Connections Trust - RCT

    Rochdale Connections Trust are the leading independent provider of Domestic Abuse Services, Family Support Services and targeted Youth Support interventions throughout the Borough of Rochdale. We have various volunteering opportunities available for people who wish to gain more skills and confidence. We have mentors, fundraisers and…
  3. Domestic abuse ‘Freedom Programme’

    Practitioners please log in for further information and referral forms.

Page last reviewed: 28/09/2023