Better Health Families

About

Better Health exists to motivate and enable the nation to lead active and healthy lives. It's there to support and encourage all of us in taking steps to improve our physical and mental health.

Change4Life has now become part of Better Health and has a brand new look.

But don't worry, you will still get everything you got before – from delicious recipes to fun ways to move more, and plenty of other ways and advice to help keep your family healthy and happy.

Every mind matters

We all need good mental health and wellbeing – it's essential to living happy and healthy lives, and can help us sleep better, feel better, do the things we want to do and have more positive relationships. It can also help us deal with difficult times in the future.

For more information see the better health every mind matters on the NHS website. 

Who to contact

Telephone
0300 123 4567 0300 123 4567
Website(s)

Actions

Save to shortlist

Last Updated

Last updated: