No Panic

About

We are a registered charity which helps people who suffer from panic attacks, phobias, Obsessive Compulsive Disorders (OCD) and other related anxiety disorders including those people who are trying to give up tranquillizers.

What we do

No Panic specialises in self-help recovery, providing people with the skills they need to manage their condition and work towards recovery, enabling them to lead more fulfilled lives. We also provide support for the carers of people who suffer from anxiety disorders.

All of No Panic’s support services are provided over the telephone to ensure we can reach more sufferers regardless of how isolated they are.

When to contact the service

Helpline

You can contact our helpline on 0300 772 9844.

The helpline is open daily from 10am to 10pm.

Youth helpline

You can contact the youth helpline on 0330 606 1174.

The youth helpline is open Monday to Wednesday 3pm to 6pm

Thursday and Saturday 3pm to 8pm

Friday 3pm to 6pm.

Who to contact

Telephone
0300 772 9844 Helpline 0300 772 9844 Helpline 0330 606 1174 Youth helpline 0330 606 1174 Youth helpline
E-mail
info@nopanic.org.uk
Website(s)

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