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Get Up and Grow

Here at Get up and Grow we're passionate about green care and social and therapeutic horticulture. 

We want everyone in our local community to have access to growing opportunities, to meet new people and generally have fun planting and being outdoors.

What we do

We specialise in providing horticultural training to vulnerable adults as well as supporting Greater Manchester's social prescribing network where people can be signposted to our horticultural therapy sessions to improve their health and wellbeing.

Social and therapeutic horticulture

Providing clinical interventions through social and therapeutic horticulture, working with children and adults with learning difficulties, mental ill health, dementia and a variety of other conditions.

Horticultural training

The delivery of training – basic principles of horticulture - short gardening course.

Therapeutic garden design

Consultation on therapeutic garden design (including traditional design green space).

Growing and food workshops

Seasonal fruit and vegetable growing, cooking your own produce and nature based craft activities.

If you want to get in touch and would like to find out more, just use our contact form (external link) and we'll get back to you as soon as we can. 

Who to contact

07877 800553
Last Updated: 29/06/2022
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