We work to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding via an extensive range of services, including 1 to 1 therapy.

We work regularly with external agencies and healthcare professionals to improve services and also campaign to raise awareness of the conditions.

We can provide support and help if you’ve been diagnosed with, or suspect you may have an anxiety condition. We can also help you deal with specific phobias such as fear of spiders, blushing, vomiting, being alone, public speaking and heights.