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Active Living - Link4Life

Our Active Living classes and courses are designed for people with long term conditions and those who want to improve their overall health and wellbeing.

What do we do?

The classes are centred on the individuals needs to help improve their overall health and quality of life. All classes have qualified instructors who are there to help and support you every step of the way.

The classes we provide are:

  • Functional fitness MOT courses and classes
  • 1to1 classes
  • Balance ball
  • Back care yoga
  • Walking football
  • Get into golf
  • Aqua relax sessions

Who to contact

Contact Name
Paul Gardner
Contact Position
Programming Manager Health and Wellbeing
Telephone
01706 926235
07890 250655 Mobile
E-mail
paul.gardner@link4life.org
Website
Link4Life Active Living
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